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detoxifying vegetables

8 Spring Detoxifying Veggies to Put in Your Belly
By Emily Lockhart Diet and Nutrition News & Advice

8 Spring Detoxifying Veggies to Put in Your Belly

In spring we clean our homes, our cars, and if we’re really brave we might even tackle the garage. However, after a long, cold winter, your body often requires a little spring cleaning of its own, and these eight seasonal vegetables not only taste great—they’ll help detoxify and energize your body for the spring season… […]

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Most Effective Foods For Detoxification
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Most Effective Foods For Detoxification

If you live a toxic lifestyle there is no doubt that you will eventually start to be weighed down by the damage done. However, you can detoxify (or cleanse) the body using certain foods to help counteract the toxins. So regardless of if weight loss, younger looking skin, better digestion, or just more energy is your goal, here are 10 of the most effective foods you can eat to help detox and cleanse your body.

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