detox diets

We look into the 13 most effective drinks that will detoxify the body and leave us feeling fresh and healthy!

Done wrong, diets can be harmful to your body, and you may not be getting the nutrients you need. Not only that, but certain dieting rituals might also actually cause you to put on pounds. Let’s take a look at seven common dieting habits, and what to know about them.

January brings a whole sleuth of New Year’s resolutions, many of them health and weight loss oriented. However, before you decide a juice cleanse or detox style diet will do the trick–think again! Research shows the idea of “detoxing” the body is actually bogus and not very healthy either.   Sure, you may experience short […]

Like many other short fad diets, there are health professionals in support of and against juice cleansing. So read on for the pros and cons of juice cleansing to help you decide whether to give it a try or avoid it altogether…

While many people might attempt a detox diet to rid their body of chemical toxins and processed ingredients, the problem is the sudden lack of calories and energy often leaves a person malnourished and starving which sets them up for failure in the long run. Here are some of the most common dangers of detox diets.