depression

Fish oil is a rich source of omega-3 fatty acids, which are in turn incredibly beneficial to the human body. Let’s take a closer look at some of the incredible health benefits of fish oil! 

Do you have a persistent feeling of sadness that you can’t explain? You might have dysthymia disorder. Here’s everything you should know about it, including the common symptoms, causes, and treatment options.

Today, we’re going to distinguish between being worn out, and suffering from a genuine medical disorder known as hypersomnia. So, how tired is too tired? Let’s find out!

Whether you’re dealing with a mental illness or just need someone to talk to, a mental health professional may be able to help. But which type of mental health expert should you see? In our complete guide to psychiatry and counseling, we look into the different types of professionals and how they can help you! 

Are you feeling joyless and without purpose? You might be experiencing languishing. Here’s everything you should know about the dominant emotion of 2021! 

Loss can bring about life-altering change and the shock of that can linger for months and sometimes years. Everybody experiences grief in their own way, but sometimes understanding the five stages and studying ways to withstand them can bring comfort.