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Depression vs. Sadness: Ways to Tell the Difference
Medically Reviewed by Greg Dorter, RP Your Health

Depression vs. Sadness: Ways to Tell the Difference

It’s important to be able to distinguish between the two, as it will help you address it (or help you address it in a loved one). Sadness will pass, but depression often takes treatment to overcome and shouldn’t be ignored. Here are 12 ways to tell the difference between them…

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6 min read

12 Signs of a Nervous Breakdown to be Mindful of
Medically Reviewed by Greg Dorter, RP Your Health

12 Signs of a Nervous Breakdown to be Mindful of

Although the term “nervous breakdown” once referred to a variety of mental illnesses— like anxiety, depression, and acute stress disorder—medical professionals no longer use it. The average person may still refer to their symptoms by this name, so it’s important to discuss the 12 common signs.

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5 min read