You may not know it, but the foods you eat could be affecting your state of depression. There are foods that help and hurt depression sufferers. We’ve compiled a list of 14 types of foods to help manage depression, along with examples of each.
6 min read
Events that cause the individual to fear for personal life and wellbeing—such as a car collision or other accident, a physical or sexual assault, long-term abuse, torture, a natural disaster, living in a war zone, or life-altering experiences like the death of a loved one—can all spur the following PTSD symptoms.
7 min read
Low energy doesn’t always have to do with sleep deprivation. There are many other factors in our day that can impact our energy, including these 18…
10 min read
Multiple sclerosis (MS) is a progressive autoimmune disorder that wears away at the coverings that protect the nerve cells. Affecting about 2.5-million people around the world, MS gradually weakens bodily function by attacking the cells of the brain and spinal column. For some unknown reason, MS affects twice as many women as it does men, […]
7 min read
Bipolar disorder is a mood disorder that affects millions of people. The most common symptom associated with bipolar disorder is mood swings, but there are many others, including these 15.
8 min read
While the disorder is commonly marked by extreme ups and downs, there’s more to know about it whether you’re dealing with it yourself or a loved one is. There’s also a lot of misinformation about bipolar out there – so here are 13 myths dispelled along with facts.
7 min read