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dairy allergy

Lactose Intolerance: Symptoms, Causes, and Treatment
By Katherine George Diet and Nutrition News & Advice

Lactose Intolerance: Symptoms, Causes, and Treatment

If you’ve ever had an uncomfortable rumbling in your stomach shortly after eating dairy, you might be lactose intolerant. It’s estimated that 68-percent of the world population have some degree of lactose intolerance. Here’s a look at everything to know about lactose intolerance, including the symptoms, causes, and treatment options.

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7 min read

Are You Sure You Have a Food Allergy?
By Catherine Roberts Diet and Nutrition News & Advice

Are You Sure You Have a Food Allergy?

Aside from the most common food allergies that are often quickly and easily diagnosed—like peanuts, tree nuts, milk, and eggs—there are a lot of symptoms that may seem like allergic reactions but aren’t. Instead, they could be caused by a mild to severe medical condition or disease that requires treatment and lifestyle changes to manage.

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