cut sugar in your diet

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While the foods on this list won’t erase cancer, they can help ease some of the symptoms associated with pancreatic cancer, or help prevent it in the first place.

Sugar is hard to escape — it’s in nearly all processed foods which for Americans, makes up a large portion of their everyday diet. It’s even prevalent in many popular diets. We’re taking a closer look at the 10 hidden sources of sugar in popular diets.

You might think that you’re diet is fairly sugar free. After all, you don’t eat a pint of ice cream in one sitting and your cereal has whole grain right there on the box. However, plenty of foods in the average North American diet contain sugar even though they don’t taste that sweet. Foods like […]

There is no doubt that sweets are tempting. However, the good news is that you can overcome a sugar craving using these 9 tips!