Debilitating, disorienting, and seemingly at random, vertigo symptoms have the power to seriously stop you in your tracks. Thankfully there are treatments, medications, and dietary choices that you can make to help alleviate your symptoms.
5 min read
Choosing to consume less salt doesn’t take a huge time commitment, and the benefits to your overall health can be profound. Let’s take a look at the incredible benefits of a low-sodium diet.
6 min read
Treating AFib relies on a combination of professional care, medication, and discipline in the kitchen. Avoiding the following 7 foods may benefit your condition!
6 min read
While anti-aging moisturizers and serums may help you look and feel younger, what you put in your body is just as, if not more important. For example, eating too many processed foods can lead to collagen damage which can make a person appear older than they are. We believe everything can be enjoyed in moderation, however just be mindful of these foods that can speed up the aging process.
min read
The main symptoms of COPD is difficulty breathing, cough, mucus production and wheezing, adds the source. To help reduce these symptoms, it’s important to keep the body healthy by maintaining a healthy weight and eating a well rounded diet which means avoiding the following foods.
8 min read
Patients with chronic obstructive pulmonary disease (or COPD) understand how difficulty breathing can interfere with everyday life. And while a healthy diet won’t cure your COPD, it can make life easier, strengthen your immunity, and help your body ward off chest infections and frequent hospital visits.
4 min read