Cruciferous Vegetables

Even though a change in diet can’t cure this condition, certain foods can help improve thyroid function. Read on to learn which foods to eat and which to avoid for hypothyroidism.

Beyond maintaining a healthy weight, there are actually some foods can help to reduce joint inflammation and alleviate the pain caused by arthritis. So, if you’re an arthritis sufferer, what kinds of foods should you be adding to your diet?

The simple truth is that certain foods can tax your digestive system more than others, leading to feelings of bloating, pain or excessive gas. Here are six food types that can be particularly tough on your digestive system.

We all know vegetables are good for us, but some people still struggle to embrace them into their daily diet. To help, here are some unique ways to cook vegetables and actually fall in love with the taste!

The foods you eat can affect your body in other ways than weight and nutritional needs—they can also cause you to smell good or bad as your body metabolizes them. In particular, these 8 foods can leave those around you turning up their noses in your presence.