cold and flu

There isn’t much a person can do to overcome the flu except stay home and rest, however these 6 foods might also help ease any symptoms associated with the flu to ensure a speedy recovery!

If you’re prone to catching the flu or have a cough or runny nose that you just can’t seem to shake, here are 10 foods that are reputed to ward off the flu this winter.

To help you determine the cause of your sore throat, we’ve compiled this list of possible causes. Each item identifies a possible cause, the type of illness and common symptoms associated with each.

What you eat has serious effects on your body’s ability to ward off illness. So incorporate these 10 foods with natural, flu-fighting super powers into your daily diet and enjoy a germ-free winter.