A runny nose, an itchy throat, and sneezing are among the all-too-familiar symptoms of people who have seasonal allergies. While everyone else is outside enjoying the change of seasons, these individuals are cooped up with a Kleenex box and antihistamines trying to alleviate their discomfort. What exactly causes these symptoms to occur? Best Health Magazine […]
6 min read
For individuals who regularly struggle with bladder issues, it’s important to find the foods and drinks that can help alleviate pain and irritation while avoiding those foods that can exacerbate them. So, what foods should you consider eliminating when looking to limit the physical impact of bladder-related problems?
7 min read
While the nutrient content in food is certainly one factor to be mindful of, those with diabetes must also be aware of their glycemic index (GI) in order to properly manage their blood sugar levels. Thankfully, these 13 foods are both nutritious and have a low GI, making them especially good eatings for those with diabetes.
6 min read
Unfortunately, as we age, our bodies produce less and less collagen, which can lead to thinner, sagging skin, the development of wrinkles, and joint pain. The following 13 foods contain a wealth of nutrients that boost the body’s production of collagen.
5 min read
Folate is an essential nutrient that, among several other functions, helps the body with the production and regeneration of cells. We look into 8 foods that are rich in folate.
4 min read
Overactive bladder, or OAB, is a problem that affects millions of people in North America – up to 30 percent of men and 40 percent of women, according to the Urology Care Foundation. Generally, it impacts people more as they get older, with the condition intensifying if there’s a family history of bladder problems. Of […]
5 min read