citrus fruits

No, a crummy diet may not cause ulcers, but it has been shown to make things decidedly worse. So, let’s look at the foods you’ll need to avoid if you’re ever going to heal that stomach ulcer.

Everyone is looking for a new approach to shed pounds, protect against dangerous diseases, and kick-start their energy levels. Could the alkaline diet help do just that? We dive deeper to find out what this diet is all about and we’ll also uncover which everyday foods are high alkaline!

There are certain foods that can actually whiten your teeth, while often delivering health benefits as well. We’re not saying these are as effective as a professional whitening, but take a look for some of these items when you next hit the supermarket if you want a brighter smile. 

To help make navigating the aisles and choosing the right foods a little easier, continue reading to learn the only 3 diet tips people living with type 1 diabetes need to know.

Poor circulation results from a combination of factors: health conditions, a sedentary lifestyle, and even the foods you eat can impact your circulatory system. If you’re hoping to manage your condition holistically, consider adding more of the following to your diet. 

While some of these foods can be tempting to the tummy, it’s best to stay away from them for the good of your chompers. Let’s take a closer look at 12 foods that are acidic, hard to chew or encourage bacterial growth that can turn your smile upside down.