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Best Superfoods for Diabetes
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Best Superfoods for Diabetes

While the nutrient content in food is certainly one factor to be mindful of, those with diabetes must also be aware of their glycemic index (GI) in order to properly manage their blood sugar levels. Thankfully, these 13 foods are both nutritious and have a low GI, making them especially good eatings for those with diabetes.

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