chronic pain

Science tells us that those who make time for daily exercise for reasons aside from weight loss alone, tend to be happier, healthier, more confident, and also (ironically) tend to maintain a healthier body weight over the long term. Here are 7 reasons to exercise that have nothing to do with weight loss.

While your doctor may prescribe you an ongoing concoction of painkillers to manage the symptoms, they may not always know the root cause of the pain. The reasons you’re experiencing chronic pain can be from an old forgotten injury, or something more serious that should be examined further.