

Hypersomnia: Signs, Causes, and Treatment
Today, we’re going to distinguish between being worn out, and suffering from a genuine medical disorder known as hypersomnia. So, how tired is too tired? Let’s find out!
5 min read
Today, we’re going to distinguish between being worn out, and suffering from a genuine medical disorder known as hypersomnia. So, how tired is too tired? Let’s find out!
5 min read
Not getting enough vitamin C can lead to a variety of health problems, from feeling tired all the time to oral bleeding without explanation. The good news is that eating an orange, drinking orange juice or taking supplements can usually remedy this deficiency pretty quickly. Let’s take a look at 12 signs you’re not getting enough C.
6 min read
Most of us are aware that what we put into our bodies will have an effect on our health, but there is more and more evidence that links gut health to other health problems. Here are 12 signs the bacteria in your gut are unhappy.
6 min read
There are a number of foods and beverages that can negatively affect our energy levels, and simply make activity and even intimacy less appealing to one or both partners. So which foods should you avoid, or limit consumption of, in order to keep your energy level?
4 min read
While recent stress, poor sleep, depression, sleep apnea, or poor diet can all impact your energy levels, medical experts at the Endocrine Society claim that, in rare cases, your adrenal glands (hormone-producing glands) may be the culprits.
4 min read