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If you one of the unlucky women who suffer extremely uncomfortable premenstrual syndrome aches and pains, the following 10 foods may help you suffer a lot less each month when “Aunt Flo” comes to visit.

Having trouble sleeping at night? Steer clear of these 10 foods that might contribute to a lack of sleep during the night.

We’ve all done it before — engaged in a little emotional eating when times get tough. But before heading to the vending machine or ducking out for a donut to quench the stresses of the work day, take some time to learn about the 10 worst foods to eat when feeling stressed…

What if we told you that simply eating a small portion of delicious foods like watermelon or chocolate could significantly increase your sexual desire? Well, it’s the truth! Plus, there are several other tasty foods that will put you and your partner in the mood as well.

Looking to spice things up this Valentine’s Day? Here are 15 libido-boosting foods to try!

If you or someone you love suffers from ADHD, try avoiding these 12 foods. Eliminating (or strongly reducing) these foods from your diet may help manage the symptoms of ADHD.