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Pink eye can be extremely painful and uncomfortable. To speed up the healing process and relieve the symptoms, try any of these easy at-home remedies.

If you’re struggling to get a good night’s sleep, try eating any of these 20 foods before going to bed.

Eating more of these 20 nutrient-rich foods can not only help to ease anxiety symptoms when they happen, but regular consumption may also help to reduce their occurrence altogether.

Ulcers occur when the stomachs digestive juices begin to eat away at the protective lining. It can be extremely painful, so we look into some of the best natural ways to soothe a stomach ulcer.

The most common causes of bloating include excessive food consumption, eating foods that are rich in fat, or a build up of gas in the abdomen the happens as a result of chewing gum or drinking carbonated beverages—leading to pain and swelling in the abdomen. Thankfully, these 15 foods contain natural properties that can provide the digestive system with relief.

Getting a good night’s sleep — which for most people will mean around seven to eight hours in a night — is an important part of being alert and effective in both your professional and personal lives. Standing in the way of that good night’s sleep can be a range of obstacles, from distractions like […]