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carpal tunnel syndrome

Exercises to Help Prevent Carpal Tunnel Syndrome
Medically Reviewed by Eric Leckie, PT Diet and Nutrition News & Advice

Exercises to Help Prevent Carpal Tunnel Syndrome

Carpal tunnel syndrome usually manifests itself with a tingling sensation followed by shooting pain the hands and wrists. The good news is that with the following five wrist, hand, and shoulder exercises, you can break up the repetitive nature of your day and prevent carpal tunnel syndrome from setting in.

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What Is Carpal Tunnel Syndrome? Tips For Beating The Pain!
By Catherine Roberts Trending Health News

What Is Carpal Tunnel Syndrome? Tips For Beating The Pain!

Characterized by a tingling in the wrists that leads to an overall numbness in the hands, Carpal tunnel syndrome affects 3% of women and 2% of men in their lifetime. But what is it? Widely misunderstood, the term Carpal tunnel has come to be used as a catch-all for a variety of types of hand […]

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