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Fact or Fiction: The Fiery Health Benefits of Capsicum
By Emily Lockhart Diet and Nutrition News & Advice

Fact or Fiction: The Fiery Health Benefits of Capsicum

Capsicum, or red chili peppers, has long been used for both culinary and therapeutic purposes. The herb, taken from the fruit of the Capsaicin plant, is the active compound in peppers that keeps things spicy. Many of the health benefits of capsicum sound somewhat mystical, however that doesn’t stop medical researchers, alternative health practitioners, and […]

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