Candy

Candy and other unhealthy treats are an inevitable part of Halloween, luckily some choices are better than others. Here’s a list of the best and worst Halloween candy to eat.

It’s hard to resist the beckoning of the concessions at the local cinema—buttery popcorn, sweet chocolate bars, and sugary-sweet gummy candies. Not only do these snacks cost a bundle, they can be extremely unhealthy and contribute to unwanted weight gain.

We’ve all done it before — engaged in a little emotional eating when times get tough. But before heading to the vending machine or ducking out for a donut to quench the stresses of the work day, take some time to learn about the 10 worst foods to eat when feeling stressed…

Make this Easter basket one to remember with tasty, healthier treats and some small, personalized gifts to show the thought put into their baskets and to fill the void of bags upon bags of sugary candy. Here are 10 healthy alternatives to store-bought Easter candies and chocolates for your kids’ baskets.