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cancer and diet

Foods That Can Help Reduce Your Risk of Colon Cancer
Medically Reviewed Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Foods That Can Help Reduce Your Risk of Colon Cancer

Some foods, such as processed meats, have been shown to significantly increase one’s chances of having colon cancer emerge. That begs the question — what foods will actually lower my risk of developing colon cancer? The good news is that there are a wide variety of healthy and delicious foods that can help you keep colon cancer at bay. Let’s take a quick look at some of those foods now.

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5 min read

Facts on Processed Meat and Your Cancer Risk
Medically Reviewed Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Facts on Processed Meat and Your Cancer Risk

For decades processed meats have offered a convenient option for just about any meal, whether it’s breakfast (sausage, bacon), lunch (luncheon meats), or dinner (burgers, hot dogs). But ever since the World Health Organization raised concerns about the cancer risk posed by processed meats, these admittedly delicious foods have come under attack. So, what threat […]

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3 min read