While it’s nice to receive compliments and praise once in a while to help you feel good about yourself, sometimes it takes a little bit of an effort from yourself to feel more confident. Here are eight ways to reach that goal…
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How many times in the last few days have you caught your own reflection in a mirror and thought, “I’m fat” or “I look terrible”? Between thinking negative thoughts about yourself to hearing friends talk about how much weight they have to lose, it can be difficult not to feel a bit insecure. But there […]
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Loving your body is necessary to be truly healthy and happy, yet it’s too easy to find fault with your body. There are huge misconceptions about what people think they should look like. This is largely due to the entertainment and modeling industry, where they load on the makeup, get the perfect angle for the […]
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