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Women entering their 40s will be welcomed by their doctor with tests and screenings. As much as we hate all the extra testing it’s crucial to keeping our body’s healthy.

With diets higher in processed foods and less fresh foods, more and more people are suffering from the lack of potassium. Yet, the health benefits of potassium are seemingly endless. Read on to learn more about how potassium can benefit you.

What makes the Mediterranean diet so terrific? Does it even qualify as a “diet” when you don’t have to count calories or carbs? Read on to discover what — if anything — is off-limits, what’s on the menu, and how you can get started feeling better today.

In addition to the long list of symptoms that come with Parkinson’s, there are also some lesser known complications that may arise. If you or someone you love has been diagnosed with this disorder, it may be helpful to better understand the possible complications.

Stress can affect more than just our mental health. It can cause some physical changes too, including these 21!

This tangy fruit has a bit of an acquired taste, but it’s worth a try because it’s got some incredible health benefits! We take a look at all the benefits of eating grapefruits, and a few of the risks too.