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While there are many super foods out there, they aren’t the only foods that are good for you. In fact, you’ll find that many healthy people eat a variety of foods, many surprising bites that don’t get their credit due. If you’re looking to make some changes to your diet, read on for 9 foods that super healthy people are prone to eating.

Even though food poisoning is rather rare, these 10 foods are particularly prone to bacterial outbreaks, which is why thorough cleaning, handling, as well as following safe cooking and storage procedures are important when consuming them.

Fire up the cue and get ready for lighter, healthier grill options that won’t weigh you down—I’m looking at you hotdogs and hamburgers! Here are 10 surprising and healthy foods for spring and summer grilling.

Here are 10 of the best brain-powering foods to help put your child on the right path—back to class!

If you live a toxic lifestyle there is no doubt that you will eventually start to be weighed down by the damage done. However, you can detoxify (or cleanse) the body using certain foods to help counteract the toxins. So regardless of if weight loss, younger looking skin, better digestion, or just more energy is your goal, here are 10 of the most effective foods you can eat to help detox and cleanse your body.

Here are the 10 best foods for healthy skin – along with a description of exactly how each particular item will help you achieve that radiant glow.