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benefits of music

5 Ways Music Can Tune your Mind and Body
By Jeff Hayward Children

5 Ways Music Can Tune your Mind and Body

We’re all aware of the immediate benefits of listening to music—it can help us through a generally mundane task like cleaning the bathroom, or help us drown out overly chatty office colleagues thanks to headphones. However, music is useful for more than just bopping your head and grooving away the afternoon. Science has backed studies […]

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