Brown fat, also known as adipose tissue, serves a very important purpose in the body. It helps keep us warm when we get cold, stores energy in the body, and even helps the body burn calories!
7 min read
Making changes to your diet may help you fight bowel cancer or reduce your risk of developing it. Here are five foods to eat and five foods to avoid.
6 min read
Carbohydrates, especially fast-acting carbohydrates, produce the most carbon dioxide in the body. Fats and proteins produce the least. With this in mind, as someone with COPD, you want to prioritize foods that fit within the guidelines explained below.
4 min read
By making better, healthier choices, you can decrease your chances of contracting both contagious and chronic illnesses. Embrace these lifestyle changes if you want to benefit your well-being and decrease your chances of getting sick.
7 min read
Many people with Hashimoto’s have found some relief with diet changes. Avoiding foods that can cause inflammation can help reduce symptoms and improve how you feel. There are multiple foods that can help your Hashimoto’s disease and multiple that can negatively affect it. Here we will talk about the best and worst foods for Hashimoto’s disease and how they affect your health.
8 min read
We look into some of the best and the worst foods for people with gallbladder problems.
7 min read