barley water

Barley can apparently benefit everything from your skin and hair, to your unborn child and overall health. We take a closer look at 13 ways barley goes with the grain of a positive diet!

When you hear the words barley water, some people may make a connection to beer. But the main difference is that barley water hasn’t gone through a fermentation process, so there’s no alcohol content. And it turns out, there can be many health benefits associated with drinking it regularly!