While kyphosis can affect people of all ages, it most commonly occurs in older adults—specifically women—and is caused by osteoporosis. But this is just one of many different causes of kyphosis. Read on to learn more about other causes, the different types, as well as symptoms to look out for, and how it can be treated.
3 min read
Acupuncture is one of the most popular alternatives to traditional medical treatment. But it’s hardly new — in fact, acupuncture is considered an ancient medical practice in its nation of origin, China. Over hundreds of years trained practitioners have taken their practice of stimulating specific points on the body using tiny needles to just about […]
4 min read
Many of us have sedentary jobs, but not only that, a large majority commute to work and Netflix and chill most evenings. So it shouldn’t really be surprising that back pain affects roughly 80-percent of American adults, with low back pain considered one of the most common disorders in the U.S., according to research from the National Institute […]
1 min read
According to the American Academy of Family Physicians (AAFP), acute low back pain is one of the most common reasons for adults to see a family physician. Thankfully, there are many treatments available, including these 10.
7 min read
As far back as I can remember, I’ve been a stomach sleeper. Try as I may to fall asleep on my back or in the fetal position, I always wake up flat on my belly with my face smashed into my pillow (which apparently causes wrinkles). If you’re not a stomach slumberer you’re likely wondering […]
3 min read
Before engaging in any activity, one should ask themselves if they’re putting themselves at risk. It’s a question worth exploring in any situation. So, how can you take care of your spine?
5 min read