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Avoid Red Meat

Foods and Drinks That May Be Harming Your Liver
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Foods and Drinks That May Be Harming Your Liver

Around 80 million Americans have non-alcoholic fatty liver disease and many of them don’t even know it. This disease can lead to severe complications like cirrhosis, cancer, or even liver failure if not treated early enough. We take a look at everyday foods and drinks that may be harming your liver! 

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6 min read

Lupus Diet and Nutrition Do’s and Don’ts
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Lupus Diet and Nutrition Do’s and Don’ts

Diet is a key factor in overall physical health. What you eat can alter how your body deals with inflammation and how fast it heals itself. Steroid use and other medications are common for lupus sufferers, but you can also help yourself by changing your diet. Here are 10 do’s and don’ts for how to eat with lupus.

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3 min read