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Simple Ways to Ward off Holiday Weight Gain
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Simple Ways to Ward off Holiday Weight Gain

Tis the season to indulge! However, just because there are cookies begging to be eaten and five course dinner invitations every night of the week doesn’t mean you need to throw your healthy habits completely out the chimney. Try these 10 simple ways to ward off holiday weight gain—while still enjoying the occasional holiday splurge.

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