Adults with ADHD often struggle with procrastination, meeting deadlines, impulsive behavior, and staying organized, which can affect their personal and professional life. Here are 12 coping strategies that can help you manage your symptoms.
8 min read
In today’s world, it’s almost impossible to avoid computers, tablets and smartphones–unless of course you move off the grid and live out a Swiss Family Robinson type of existence. But let’s be more realistic. While kids will inevitably learn how to use all of the newest gadgets (faster than you will), there are some benefits […]
4 min read