artificial sugars

We look into what the best foods are to eat when suffering from multiple myeloma and what foods to avoid.

Eating clean doesn’t have to be difficult or confusing, it just comes down to a few simple rules! Here are some useful tips on how to eat clean.

Everything in moderation, especially sugar! Here are some of the warning signs that could indicate you’re eating too much sugar.

Bloating is uncomfortable and sometimes painful, but unfortunately it’s also quite common and can be caused by several different factors, including these 20.

Bipolar disorder is a complicated mental health condition that generally results in wide mood swings, from a patient feeling really great to incredibly depressed. Although we usually think about mood swings in the short term, in reality many people with bipolar disorder can experience slow fluctuations that can last days or even weeks. Most people […]

Despite the fact that many foods are marked with “low fat” and “fat free” labels,  a large majority of so-called “diet” foods are actually filled with sodium, trans fats, artificial sugars, and in reality, aren’t very good for you. This is why the folks from, Evoke.ie, Ireland’s leading online source for lifestyle, celebrity, and health news; created “The […]