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The Incredible Health Benefits of Parsley
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

The Incredible Health Benefits of Parsley

Parsley is a surprisingly healthy food, for a number of important reasons. Having been used for centuries, it’s more than just a garnish, but an incredibly healthy herb that contains a wide range of helpful vitamins. We look into all the incredible health benefits of parsley.

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8 min read

The Incredible Health Benefits of Avocado
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

The Incredible Health Benefits of Avocado

The avocado has become remarkably popular in recent years, and for good reason: the fruit has a remarkably unique taste, it contains “healthy” fats, and it’s packed with protein, something that sets it apart from other fruits and vegetables. In addition to being a healthy fat, here are some of the health benefits that come from regularly eating avocado.

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8 min read

The Incredible Health Benefits of Copper
Medically Reviewed by Patty Weasler, RN Diet and Nutrition News & Advice

The Incredible Health Benefits of Copper

For thousands of years, copper has played an important role in human history. For centuries it was a crucial mineral in the production of everything from tools to household goods. In time, copper became appreciated for its ability to be shaped and molded and to effectively hold fluids. Today, most of the plumbing running through […]

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7 min read