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The Incredible Health Benefits of Copper
Medically Reviewed by Patty Weasler, RN Diet and Nutrition News & Advice

The Incredible Health Benefits of Copper

For thousands of years, copper has played an important role in human history. For centuries it was a crucial mineral in the production of everything from tools to household goods. In time, copper became appreciated for its ability to be shaped and molded and to effectively hold fluids. Today, most of the plumbing running through […]

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7 min read

Exercise Prescriptions for Chronic Disease
Medically Reviewed by Eric Leckie, PT Fitness News & Advice

Exercise Prescriptions for Chronic Disease

Prescribing exercise for chronic disease management not only reduces symptoms of or prevents disease, but results in many positive side effects. From stress reduction and the support of immune system health to reduction of blood pressure and cholesterol, when used moderately, exercise can not only support physical health, but positively influence our mental health.

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7 min read