Whether it occurs suddenly (referred to as acute dyspnea) or is experienced for a prolonged period of time (known as chronic dyspnea), dyspnea should not be disregarded. The following are eight possible reasons for experiencing shortness of breath.
4 min read
Psychological trauma can be caused by exposure to traumatic events such as violence and abuse, vehicle accidents, natural disasters and war, but also really any event that leaves a person feeling overwhelmed and alone can be considered traumatic. We’re taking a closer look at some of the symptoms of psychological trauma.
3 min read
For those who regularly experience panic attacks, often as a result of a panic disorder, it’s crucial to learn the signs of an attack and develop thoughtful steps for overcoming the issue without event.
5 min read
You’re bombarded with messages about how important it is to monitor your sugar intake, as too much can cause a host of problems (especially if you’re diabetic). However, it’s just as important to make sure you have adequate sugar in your system, as you can end up with a variety of symptoms from low blood sugar.
2 min read
Learning to manage your anxiety is easier said than done, which anyone with serious anxiety can tell you. However, with the right coaching and approach, you can lessen the grip of the disorder and improve the quality of your life. Here are seven self-help tips for those with anxiety.
4 min read
While medications are very helpful in a lot of cases, it’s not the only solution – you can start working towards more natural ways to keep your anxiety in check so you can start living life to the fullest. Here are seven suggestions…
4 min read