The diagnostic criteria of depression in the DSM-5 (that classifies mental illnesses) are diminished pleasure in everyday activities and a chronic lowered mood – but it also includes some lesser thought-about physical symptoms that you should know.
5 min read
We look into all the incredible health benefits of sipping a cup of coffee every day.
9 min read
Mold is everywhere — in our homes, outside, and even in our food! While it often goes unnoticed, we should be wary of it, particularly people who may be exposed to higher amounts or have a sensitivity. We look into the 13 health symptoms of prolonged mold exposure.
6 min read
Having untreated depression can put your life on hold for months, if not years. Major depressive disorder can also lead to thoughts of suicide. If you experience one or more of these symptoms, talk to your doctor.
7 min read