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Baby Names That Have Been Banned Around The World
By Katherine George Baby

Baby Names That Have Been Banned Around The World

Parents are constantly trying to reinvent the wheel when it comes to choosing a baby name. While some parents prefer to stick to more traditional names, there are others who like to bend the rules with either a gender neutral name, or by creating something totally new and obscure. Most of the time, their originality […]

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13 min read

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Is Your Employee Health Coverage Adequate?
By Alex Butler Business

Is Your Employee Health Coverage Adequate?

Evaluating employee health benefits requires a comprehensive understanding of various factors influencing coverage adequacy. Different health plans present distinct advantages, making it essential for organizations to assess features like affordability and coverage while considering employee input. Addressing health equity and leveraging professional resources ensures benefits meet evolving workforce needs, enhancing well-being and organizational success. Evaluating […]

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3 min read

Men’s Health in Focus: What Every Man Over 40 Should Be Monitoring
By Clarissa Vanner Your Health

Men’s Health in Focus: What Every Man Over 40 Should Be Monitoring

Turning 40 marks a pivotal point in men’s health. It’s a time when small, manageable changes can make a big impact on long-term well-being. With age comes a greater need for routine screenings, fitness awareness, and proactive self-care. Paying attention now helps prevent serious conditions later, and keeps you feeling strong and capable for decades […]

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3 min read

The Science Behind Strength Training for Longevity: Why Muscle Mass Matters as You Age
By Clarissa Vanner Fitness News & Advice

The Science Behind Strength Training for Longevity: Why Muscle Mass Matters as You Age

As the years pass, maintaining strength becomes more than a fitness goal, it becomes a key part of aging well. Muscle mass plays a vital role in mobility, balance, metabolism, and even disease prevention. Research continues to show that strength training can significantly extend both lifespan and quality of life, especially in older adults. Muscle […]

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3 min read