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How Parents Can Play a Key Role in the Prevention and Treatment of Teen Mental Health Problems
By Toria Herd and Sarah A. Font Children

How Parents Can Play a Key Role in the Prevention and Treatment of Teen Mental Health Problems

More than 44% of teens reported persistent feelings of sadness and hopelessness in the first half of 2021, according to a report from the Centers for Disease Control and Prevention. The early 2022 report, which was based on an online survey, also found that nearly 20% had seriously considered suicide, and 9% attempted suicide. The […]

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6 min read

Why Are My Hands and Feet Always Cold? And When Should I Be Worried?
By Christian Moro and Charlotte Phelps Your Health

Why Are My Hands and Feet Always Cold? And When Should I Be Worried?

Do you, or someone you know, often complain of having constantly cold hands and feet? In most cases, this is not a problem, and simply due to the body maintaining its temperature. For our bodies, blood is a fantastic store of heat. By diverting blood to the skin, heat is transferred to the outside air, […]

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4 min read

Shorter Days Affect the Mood of Millions of Americans – A Nutritional Neuroscientist Offers Tips on How to Avoid the Winter Blues
By Lina Begdache Your Health

Shorter Days Affect the Mood of Millions of Americans – A Nutritional Neuroscientist Offers Tips on How to Avoid the Winter Blues

The annual pattern of winter depression and melancholy – better known as seasonal affective disorder, or SAD – suggests a strong link between your mood and the amount of light you get during the day. To put it simply: The less light exposure one has, the more one’s mood may decline. Wintertime blues are common, […]

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4 min read

Concussions Can Cause Disruptions to Everyday Life in Both the Short and Long Term – A Neurophysiologist Explains What to Watch for
By David Howell Your Health

Concussions Can Cause Disruptions to Everyday Life in Both the Short and Long Term – A Neurophysiologist Explains What to Watch for

The repeat concussions suffered by Miami Dolphins quarterback Tua Tagovailoa less than a week apart in September 2022 have brought the seriousness of traumatic brain injury back into the public eye and triggered scrutiny of the NFL’s concussion protocols. And the upcoming World Cup soccer competition, which begins Nov. 20, 2022, will likely include highly […]

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5 min read

Feeling Connected Enhances Mental and Physical Health – Here Are 4 Research-Backed Ways to Find Moments of Connection With Loved Ones And Strangers
By Dave Smallen Your Health

Feeling Connected Enhances Mental and Physical Health – Here Are 4 Research-Backed Ways to Find Moments of Connection With Loved Ones And Strangers

A woman and her fiancé joke and laugh together while playing video games after a long day. A college freshman interrupts verbal harassment aimed at a neighbor, who expresses gratitude as they walk home together. A man receives a phone call to confirm an appointment, and stumbles into a deep and personal conversation about racism […]

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5 min read

RSV FAQ: What Is RSV? Who Is at Risk? When Should I Seek Emergency Care For My Child?
By Athena McConnell Children

RSV FAQ: What Is RSV? Who Is at Risk? When Should I Seek Emergency Care For My Child?

What is RSV? Respiratory syncytial virus (RSV) is one of many viruses that causes infection of the ear, nose, throat and lungs. It infects people of all ages and can be found worldwide.

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5 min read