Coffee is one of the most popular drinks in the world! Given its impact, it makes sense why there are so many studies investigating the possible health concerns that come with drinking coffee. So does it stunt your growth? We find out!
4 min read
Harvested from the inner bark of a variety of genus Cinnamomum tree species, cinnamon is delicious, versatile and a tent-pole of most nutrient-dense diets. It can be used as a spice to add flavor, but also for brewing tea! Here’s a look at the incredible health benefits of cinnamon tea.
5 min read
A colonoscopy might sound frightening and if you’ve been recommended to get one, we bet you have lots of questions. No need to stress, we’re here to cover everything you need to know about getting a colonoscopy–the before, during, after, and everything in between.
7 min read
Hypnotherapy isn’t a party trick that will have you clucking like a chicken. It’s more like a deep state of relaxation that helps you be more susceptible to change. But does hypnosis work for weight loss? In this article, we find out!
5 min read
While it’s normal to doubt yourself or lack confidence once in a while, when these feelings and negative mindsets don’t go away and start impacting your everyday life, then it’s important to find a solution.
4 min read
Calcific tendonitis is a condition where calcium deposits build-up on the tendons or muscles. Read on to learn more about calcium tendonitis symptoms, causes, and treatments.
6 min read