Medically Reviewed

Prepare your family for the long, miserable cold and flu season ahead with the following 15 natural holiday immune boosters and flu-fighting heroes.

The main symptoms of COPD is difficulty breathing, cough, mucus production and wheezing, adds the source. To help reduce these symptoms, it’s important to keep the body healthy by maintaining a healthy weight and eating a well rounded diet which means avoiding the following foods.

Psoriasis is a chronic autoimmune condition that causes a rapid buildup of cells on the skins surface. This results in a number of itchy, scratchy, and overall uncomfortable symptoms, including these 10.

While it’s not exactly the most comfortable thing to talk about or experience, unfortunately it’s also fairly common, so taking the time to learn about what foods could help relieve constipation and avoid any bouts of it in the future may be beneficial.

A little bit of puffiness in the hands or fingers can occur for a number of different reasons. Most of the time it’s not worth fretting about, but in some cases it can be a result of a medical condition or underlying illness that needs to be treated.

Pumpkins are packed with health benefits that can be incorporated into cooking recipes, beauty regimes and can even be a homely decoration outside of the typical doorstep jack-o-lantern. We look into some great ideas of what to do with your pumpkins after Halloween.