Medically Reviewed

We look into the most common and widely reported side effects of taking birth control pills.

There are several surprising factors and habits—from the activities you do, to the products you use, and the foods you eat—that can kill or reduce your sperm production. Here are eight everyday habits that may be reducing the power of your little swimmers.

We’ve all felt the tightening and heart-thumping effects of stress—be it job stress, financial stress, or being pulled over for driving too fast. However, many individuals confuse stress and anxiety, two very different responses.

Seasonal affective disorder varies between individuals affected, however, these ten common, and often overwhelming, signs typically exist and suggest you or someone you love might need professional help to manage the symptoms of SAD.

We often associate baking with unhealthy and sugary foods full of empty calories. However, it doesn’t have to be that way! There’s a way to enjoy baking and to do it in a healthy way. It just requires some substitutes, including these 8…

Most Americans are lacking a large amount of the essential nutrients due to a diet that is full of overly-processed, convenience foods that are high in simple carbs and refined sugar. To avoid any nutritional deficiencies, be sure to include these essential nutrients in your diet.