While the disorder is commonly marked by extreme ups and downs, there’s more to know about it whether you’re dealing with it yourself or a loved one is. There’s also a lot of misinformation about bipolar out there – so here are 13 myths dispelled along with facts.
7 min read
The following 15 symptoms could indicate an underactive thyroid, but it’s important to remember that symptoms occur on an individual basis. Each person will experience a different number of these symptoms and to varying degrees. We take a look into what these symptoms are.
9 min read
Anyone who suffers from chronic stress will have high cortisol levels. If these levels remain elevated for a long period of time, it can have a number of negative effects on the body. Luckily there are a variety of different ways cortisol levels can be lowered naturally, including these 12.
6 min read
We often picture chest pain as the main sign of a heart attack, but there are plenty of other symptoms people can experience, including any of these 15.
10 min read
Most adults know that getting a sufficient amount of vitamin C is an important part of maintaining our immune system and staying healthy. But not many of us understand that there are actually many different types of food that provide a significant amount of vitamin C and help buttress our immune systems against all kinds of threats, from the common cold to the flu and more.
7 min read
Concussions are common among people who play sports, but they can happen to anyone. In rare cases, concussions can cause brain injury, particularly with repeated instances. Be mindful of the most common symptoms of a concussion.
6 min read