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Medically Reviewed

Foods to Avoid on a Gluten-Free Diet
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Foods to Avoid on a Gluten-Free Diet

For the majority of people, avoiding gluten is more of a dietary preference than a necessity, but for those with celiac disease and severe gluten intolerances, the result can be serious and have detrimental effects. For this reason it’s important to know what foods to be wary of because you never know what foods may contain hidden gluten.

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7 min read

Uric Acid: What Is It and Why Should You Care About It?
Medically Reviewed by Patty Weasler, RN Your Health

Uric Acid: What Is It and Why Should You Care About It?

Uric acid is a natural waste product that can lead to gout and kidney stones if the body doesn’t efficiently eliminate it. While the body typically keeps uric acid levels in check, about 1 in 5 people have high levels. Here’s what you need to know about uric acid and treatments for managing high levels.

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6 min read