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Reasons to Take Your Workout Outside
By Emily Lockhart Fitness News & Advice

Reasons to Take Your Workout Outside

When the warm weather finally arrives it gives exercise enthusiasts more than enough reason to move their running, walking, biking, and hiking workouts outdoors. During the summer months it may be a little hot, but in the fall and spring, or cool summer mornings we can get a gratifying, outdoor sweat on and reap the rewards of being in the great outdoors.

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