According to a poll taken by the American Dietetic Association, roughly 70-percent of American workers eat lunch at their desks several times per week. Now, you might think you can get a lot more done if you dine as you do spreadsheets or munch as you crunch financial reports. However, as you pick away at […]
3 min read
Research from the Canadian Institute for Health Information suggests that afternoon commutes are more dangerous than morning commutes. In fact, more road collisions occur on Canadian roads during commutes home after the workday ends compared to morning commutes to the office. The study examined hospitalization numbers following collisions on Canadian roads, from 2010 to 2011. […]
1 min read
There are effective ways that you can combat the damage you do by sitting hunched over a computer for long periods of time. Take these for example. You can do them right at your desk to improve circulation, bad posture; rounded shoulders; tight wrists, neck, and back muscles; and to boost your overall core strength so sitting all day long is much easier on your body.
5 min read