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Winter Health

What to Know About Cold Weather and Anxiety
By Olivia DiPede Your Health

What to Know About Cold Weather and Anxiety

The change in seasons and lead-up to the holidays can be an exciting time of the year, but it can also come with some negative effects. Luckily there are many coping mechanisms that can help us ease into the season and keep our mental health strong. Follow along as we break down the connection between cold weather and anxiety, and how to cope with the change of seasons.

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7 min read

Infographic: A Guide to Chimney Safety to Keep Santa and Your Family Safe!
By ActiveBeat Author Trending Health News

Infographic: A Guide to Chimney Safety to Keep Santa and Your Family Safe!

A chimney fire is a frightening experience that affects roughly 110 families per week during the cold, winter months. However, according to Chadwicks.ie, Ireland’s building materials experts, chimney fires are hazards that can be easily avoided thanks to the following chimney safety tips—including a reminder to get your chimney regularly and professionally inspected, indoor hearth fire and burning precautions, […]

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1 min read