Either way, both walking and running promote weight maintenance, enhance mood, and promote better heart health. The choice depends is up to you! To help decide, we’re weighing the different benefits of each.
3 min read
Before making up a sandwich for lunch, let’s compare white vs. whole wheat bread to see which loaf comes out on top!
3 min read
Sunscreen is a product that helps to minimize damage of harmful effects of ultraviolet radiation from the sun. There are two types of sunscreen: chemical and physical. We look into the difference between these two types of sunscreen.
2 min read
We look into the important differences between butter and margarine to find out which one is healthier.
4 min read
A vasectomy is an extremely common surgical procedure performed to provide male contraception. The procedure blocks sperm from being released during an ejaculation, ultimately preventing a man from fertilizing a woman’s eggs. It’s a highly effective form of contraception and one that many people and couples choose to make if they don’t want children or […]
6 min read
It’s that dreaded time of year—when mosquitoes make their first annoying appearance after a season of cold, wet, and snow. The fact remains: these pesky insects aren’t going anywhere until we get frost! However, what is it that causes them to gravitate towards certain individuals, leaving their red, itchy bites behind while completely ignoring others? […]
6 min read