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Probiotics

Foods That Are Valuable Sources of Prebiotics
By Rachel Despres Diet and Nutrition News & Advice

Foods That Are Valuable Sources of Prebiotics

Many people have never heard of prebiotics, let alone what their function is. Essentially, they are a type of fiber that feeds friendly probiotic bacteria, allowing them to function more effectively. Therefore, it’s just as important to consume enough prebiotics as probiotics. But where can you find them? The following are eight excellent food sources.

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Probiotics Reduce Problem Skin for Infants
By Emily Lockhart Children

Probiotics Reduce Problem Skin for Infants

Recent findings, uncovered in a study at the University of California, Davis, confirms that children given probiotics to promote “good” bacteria in the intestine and aid digestion, may develop fewer skin issues. The study primarily focused on those at risk of eczema, a common skin condition experienced by one in five infants. During the study, […]

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