Mental Health

Manipulative people use tactics to get what they want and the best way to protect yourself is by getting informed. Let’s take a look at the different types of manipulation tactics and what they look like.

A narcissist might try to gaslight you, place unfair blame on you, and dismiss your emotions. As a result, it’s important to protect yourself by setting firm boundaries. Of course, we understand that can be easier said than done. That’s why we’ve compiled tips to help you set boundaries and stick to them.

Follow along as we find out why people choose to work when sick, plus why it’s important to actually use those sick days.

Heatwaves have a huge impact on our physical and mental health. Doctors usually dread them, as emergency rooms quickly fill up with patients suffering from dehydration, delirium and fainting. Recent studies suggest at least a 10% rise in hospital emergency room visits on days when temperatures reach or exceed the top 5% of the normal […]

Although rare, HPD is a serious psychiatric disorder that causes attention-seeking behaviors. Here’s what you need to know including the common signs, causes, and treatment options.

Do you tend to see the glass as half full, rather than half empty? Are you always looking on the bright side of life? If so, you may be surprised to learn that this tendency could actually be good for your health. A number of studies have shown that optimists enjoy higher levels of wellbeing, […]