Turning 40 marks a pivotal point in men’s health. It’s a time when small, manageable changes can make a big impact on long-term well-being. With age comes a greater need for routine screenings, fitness awareness, and proactive self-care. Paying attention now helps prevent serious conditions later, and keeps you feeling strong and capable for decades […]
3 min read
By educating yourself on this topic, you can make an informed decision about whether TRT aligns with your specific needs and health goals.
3 min read
Erectile dysfunction (ED) occurs when a man has difficulty achieving or maintaining an erection during sexual activity. This condition can have a significant impact on a person’s quality of life. Fortunately, there are many effective treatments available. From medication to lifestyle changes, these are the most effective and innovative treatments to help men overcome this […]
4 min read
If you had to choose, which would you rather have: a healthy father or a good father? Studies suggest men often choose being a good father over being healthy. Becoming a father is a major milestone in the life of a man, often shifting the way he thinks from being “me focused” to “we focused.” […]
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When my oldest son, now nearly 13, was born in July of 2008, I thought I could easily balance my career and my desire to be far more engaged at home than my father and his generation were. I was wrong. Almost immediately, I noticed how social policies, schools and health care systems all make […]
4 min read
Healthy relationships positively influence men’s well-being. Men who are partnered or married live longer lives than single men, and they have better mental health than women and unpartnered men. Marriage appears to offer a protective influence on men’s health, reducing loneliness, depression and suicidality, and is associated with less substance and alcohol use. Despite these […]
4 min read